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Cora Klein Community Room (Loft)

April 2019

Recovery Yoga

April 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

April 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

April 23 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Reimagining Recovery: Toxic Positivity

April 24 @ 7:00 pm - 9:00 pm

Reimagining Recovery is a neurodiversity club. This is a peer-to-peer support group, and the facilitator has no special training besides being a lifelong autodidact. Check out our Facebook https://m.facebook.com/ReimaginingRecovery/ and website www.reimaginingrecovery.org to read the instructor's story.

Find out more »

Mindfulness-Based Recovery Support Group

April 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Movie Night

April 26 @ 7:00 pm - 9:00 pm
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3 Tricks to Conquer Procrastination

April 27 @ 2:00 pm - 5:00 pm

Learn why you procrastinate and three effective strategies for overcoming it so you can be more productive and have more fun. Instructor Bio: Paige Webster is a certified life coach and trainer, who specializes in helping people find fulfillment in their work and lives. By working with Paige, individuals learn how to identify the attitudes and behaviors that impede their progress. She loves to teach workshops that provide practical value so that participants can implement the tools in their lives…

Find out more »

Recovery Yoga

April 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

April 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

April 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

May 2019

Mindfulness-Based Recovery Support Group

May 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Aromatherapy and the Recovering Brain

May 3 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on June 21, 2019 at 7:00pm

In this workshop we will review the function of the limbic system, the impact of trauma and addiction on the brain, and natural methods to improve mood, reduce anxiety, relieve stress, and improve sleep. This is open to anyone curious to learn more about using aromatherapy to improve self care and wellbeing. Instructor: JoDee M. Anderson M.D., Med Dr. JoDee Anderson is an associate professor and the medical director of the Neonatal Intensive Care Unit at Oregon Health & Science…

Find out more »

Recovery Yoga

May 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

May 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

May 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Reimagining Recovery

May 8 @ 7:00 pm - 9:00 pm
Find out more »

Mindfulness-Based Recovery Support Group

May 9 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Movie Night: Best of Youth Part I

May 10 @ 7:00 pm - 9:00 pm
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Introduction to Mindful Self-Compassion

May 11 @ 2:00 pm - 5:00 pm

Join us for a half day retreat! “If your compassion does not include yourself, it is incomplete.” – Gautama Buddha Anyone can learn self-compassion! Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating and tools designed to help you respond to difficult moments and stress in your life with kindness, care and understanding. Objectives of…

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Recovery Yoga

May 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

May 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

May 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

May 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Movie Night: Best of Youth Part II

May 17 @ 7:00 pm - 9:00 pm
Find out more »

Recovery Yoga

May 19 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

May 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

May 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

May 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Introduction to Mindfulness-Based Relapse Prevention

May 25 @ 2:00 pm - 5:00 pm

This workshop introduces mindfulness practices proven to sustain a successful recovery from addictive behaviors. Throughout the day we’ll learn the science behind the practices as well as experience their impact first hand. We’ll also explore and increase our awareness of triggers, habitual patterns and “automatic” reactions that increase relapse risk. Using tools directly drawn from the evidence based 8-week program, Mindfulness Based Relapse Prevention, we’ll experience the ability to pause, observe present experience, and bring awareness to the range of…

Find out more »

Recovery Yoga

May 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

May 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

May 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Reimagining Recovery

May 29 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on June 22, 2019 at 7:00pm

Find out more »

Mindfulness-Based Recovery Support Group

May 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

June 2019

Recovery Yoga

June 2 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

June 3 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

June 4 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

June 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Movie Night

June 7 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

Find out more »

Recovery Yoga

June 9 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

June 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

June 11 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

June 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

June 16 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

June 17 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

June 18 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

June 20 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Aromatherapy and the Recovering Brain

June 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on June 21, 2019 at 7:00pm

In this workshop we will review the function of the limbic system, the impact of trauma and addiction on the brain, and natural methods to improve mood, reduce anxiety, relieve stress, and improve sleep. This is open to anyone curious to learn more about using aromatherapy to improve self care and wellbeing. Instructor: JoDee M. Anderson M.D., Med Dr. JoDee Anderson is an associate professor and the medical director of the Neonatal Intensive Care Unit at Oregon Health & Science…

Find out more »

Reimagining Recovery

June 22 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

One event on June 22, 2019 at 7:00pm

Find out more »

Recovery Yoga

June 23 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

June 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

June 25 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

June 27 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

June 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

July 2019

Mindfulness-Based Meditation group

July 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

July 2 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

July 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Movie Night

July 5 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

Find out more »

Recovery Yoga

July 7 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

July 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

July 9 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

July 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

July 14 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

July 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

July 16 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

July 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

July 21 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

July 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

July 23 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

July 25 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

July 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

July 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

July 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

August 2019

Mindfulness-Based Recovery Support Group

August 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

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Movie Night

August 2 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

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Recovery Yoga

August 4 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

August 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

August 6 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

August 8 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

August 11 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

August 12 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

August 13 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

August 15 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

August 18 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

August 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

August 20 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

August 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Recovery Yoga

August 25 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

August 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

August 27 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

August 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

September 2019

Recovery Yoga

September 1 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

September 2 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

September 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

September 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »

Movie Night

September 6 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating indefinitely

Find out more »

Recovery Yoga

September 8 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Meditation group

September 9 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

This group will provide a space for individuals interested in deepening their meditation practice within a supportive recovery sangha (community). Practicing meditation with a sangha can promote consistency with our individual home practice and enhance our inner sight (insight) by sharing our direct and present experience internal with others. The facilitator will guide meditation practices, and participants will also have the opportunity to guide meditations for the group. After meditation sessions, the group will debrief about what they noticed during…

Find out more »

Recovery Yoga

September 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday and Tuesday, repeating indefinitely

Class is FREE • First come, first served • 20 person capacity per class

Find out more »

Mindfulness-Based Recovery Support Group

September 12 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

This course is based on the practices and principles of mindfulness and acceptance-based interventions such as Mindfulness-Based Relapse Prevention (MBRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Through the meditation practices taught in this course, we will develop inner sight (insight) into the automatic tendencies, habits, and beliefs that keep us stuck in the relapse cycle. By pulling wisdom from our direct and present moment experience, we can begin to recognize our personal warning signs and respond…

Find out more »
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