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May 2019

Introduction to Mindful Self-Compassion

May 11 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on July 20, 2019 at 2:00 pm

One event on August 17, 2019 at 2:00 pm

Join us for a half day retreat! “If your compassion does not include yourself, it is incomplete.” – Gautama Buddha Anyone can learn self-compassion! Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating and tools designed to help you respond to difficult moments and stress in your life with kindness, care and understanding. Objectives of…

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July 2019

Introduction to Mindful Self-Compassion

July 20 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on July 20, 2019 at 2:00 pm

Join us for a half day retreat! “If your compassion does not include yourself, it is incomplete.” – Gautama Buddha Anyone can learn self-compassion! Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating and tools designed to help you respond to difficult moments and stress in your life with kindness, care and understanding. Objectives of…

Find out more »

August 2019

Introduction to Mindful Self-Compassion

August 17 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on July 20, 2019 at 2:00 pm

One event on August 17, 2019 at 2:00 pm

Join us for a half day retreat! “If your compassion does not include yourself, it is incomplete.” – Gautama Buddha Anyone can learn self-compassion! Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating and tools designed to help you respond to difficult moments and stress in your life with kindness, care and understanding. Objectives of…

Find out more »