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The Alano Club of Portland

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909 NW 24th Ave
Portland, OR 97210 United States
503-222-5756 www.portlandalano.org

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February 2018

Introduction to Mindfulness-Based Relapse Prevention

February 10 @ 2:00 pm - 5:00 pm
The Alano Club of Portland, 909 NW 24th Ave
Portland, OR 97210 United States
Free

This workshop introduces mindfulness practices proven to sustain a successful recovery from addictive behaviors. Throughout the day we’ll learn the science behind the practices as well as experience their impact first hand. We’ll also explore and increase our awareness of triggers, habitual patterns and “automatic” reactions that increase relapse risk. Using tools directly drawn from the evidence based 8-week program, Mindfulness Based Relapse Prevention, we’ll experience the ability to pause, observe present experience, and bring awareness to the range of…

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March 2018

Picnic People

March 9 @ 7:00 pm - 8:00 pm
The Alano Club of Portland, 909 NW 24th Ave
Portland, OR 97210 United States
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