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Self Care

April 14 @ 2:00 pm - 4:00 pm

Free

We stress the importance of self-care to our clients, but what about us? This workshop invites us to practice what we preach and stretch our self-care practice. Using mindfulness, movement, and breath work, we will explore the benefits and challenges to practicing self-care while doing time sensitive, stressful, and demanding work.

 

Details

Date:
April 14
Time:
2:00 pm - 4:00 pm
Cost:
Free
Event Category:

Venue

The Alano Club of Portland
909 NW 24th Ave
Portland, OR 97210 United States
Phone:
503-222-5756
Website:
www.portlandalano.org

Organizer

Brent Canode
Phone:
503-222-5756
Website:
www.portlandalano.org