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Events for December 14, 2019

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2:00 pm

Mindfulness for the Holidays

December 14 @ 2:00 pm - 5:00 pm

The “merriest season of the year” isn’t always so easy. In this workshop we’ll draw on proven practices from Mindfulness for Stress Reduction, Relapse Prevention, and Self-Compassion. You’ll go home with an action plan including an SOS strategy should a slip occur, proven practices for joy and well-being, and reminder cards to help keep you centered and grounded throughout the ...

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4:00 pm

Sounds of Recovery

December 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Saturday, repeating indefinitely

Join us as we come together as artists in recovery to express our creativity through the power of music, poetry, dance and more.

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