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Events for July 20, 2019

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2:00 pm

Introduction to Mindful Self-Compassion

July 20 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on July 20, 2019 at 2:00 pm

Join us for a half day retreat! “If your compassion does not include yourself, it is incomplete.” – Gautama Buddha Anyone can learn self-compassion! Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating and tools ...

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4:00 pm

Sounds of Recovery

July 20 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Saturday, repeating indefinitely

Join us as we come together as artists in recovery to express our creativity through the power of music, poetry, dance and more.

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