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Events for February 16, 2019

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2:00 pm

Introduction to Mindful Self-Compassion

February 16 @ 2:00 pm - 5:00 pm

Join us for a half day retreat! “If your compassion does not include yourself, it is incomplete.” – Gautama Buddha Anyone can learn self-compassion! Mindfulness helps us develop self-awareness, remain calm in conflict and develop opportunities for authentic communication. The focus of the workshop will be on the science of Mindful Self Compassion and its relationship to mediating and tools ...

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4:00 pm

Sounds of Recovery

February 16 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Saturday, repeating indefinitely

Join us as we come together as artists in recovery to express our creativity through the power of music, poetry, dance and more.

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